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Choosing yourself can be a difficult decision, especially when you are used to pleasing others. There are many consequences to ignoring your own personal needs. It makes others feel like...

What do you do when you or a loved one has an unhealthy relationship with sex? What do you do when this unhealthy connection to sex leads to promiscuity and...

Sex addiction within us may be linked to trauma. This trauma causes many people to be promiscuous to the point of developing a sex addiction. This serious problem has a root,...

Growing up, it was understood that winning was everything. If you weren't on top, you were nothing. If you didn't achieve and maintain the number one position, you weren't valuable....

We are two (2) months into the new year and we might start to see signs of stress. These stressors may come from the relationship roles we have such as...

(Boston, Ma) The Food Project's Build-a-Garden initiative supports Boston residents and organizations who want to grow their own food in raised-bed gardens. It is indeed a new year, and we all have goals...